https://www.balancedlifechicago.com/homepage-testimonials daily 0.75 2025-10-29 https://www.balancedlifechicago.com/homepage-testimonials/blog-post-title-four-ry755-ns7QW monthly 0.5 2025-10-29 https://www.balancedlifechicago.com/homepage-testimonials/blog-post-title-three-hzcac-u0Q5I monthly 0.5 2025-12-18 https://www.balancedlifechicago.com/homepage-testimonials/blog-post-title-two-y79pe-zc5eQ monthly 0.5 2025-10-29 https://www.balancedlifechicago.com/homepage-testimonials/blog-post-title-one-gpkyl monthly 0.5 2025-10-29 https://www.balancedlifechicago.com/team-spotlight daily 0.75 2026-03-11 https://www.balancedlifechicago.com/team-spotlight/amanda monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/1d704736-b8c6-417c-af13-64c843b31437/Screenshot+2025-10-29+at+3.10.19%E2%80%AFPM.png Team Spotlight Biographies - AMANDA G. MELENDEZ, MSW, LCSW - Licensed Clinical Social Worker, SHE/THEY Amanda G. Melendez is a Licensed Clinical Social Worker (IL Licensed number 149.029331). She received her bachelor’s in psychology at Binghamton University and her Master of Social Work at the University of Illinois Chicago with a certificate in Evidence Based Practice for Children and Adolescents. She also has a certificate in CBT for Anxiety and OCD. She has clinical experience working with children, adolescents, and adults with common struggles like anxiety, depression, OCD, complex family dynamics, life transitions, parenting struggles, self-worth, self-harm, and gender/sexuality exploration. Amanda believes it is important to recognize a person’s whole lived experience, the systems they are a part of and how intersecting identities can contribute to addressing their stress. As a LGBTQ+ Latine person, they often draw from intersectional feminist, multicultural, social justice, and trauma-informed frameworks to help clients from all backgrounds. Her therapeutic approach emphasizes creating a non- judgmental space where collaboration occurs to meet the client’s needs with playfulness, empowerment, and self-compassion. She utilizes multiple interventions to fit each client’s goals, such as, but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Exposure Response Prevention, Mindfulness, Racial Expression, and expressive art therapies. Amanda finds joy in supporting clients in more effectively recognizing and communicating their needs, wants and motivation to change. Amanda is mindful of how this process will look differently for all clients, whether that is the relationship someone has with themselves or others. In Amanda’s free time, she enjoys arts and crafts projects, reading, playing video games, watching video essays, and going to concerts across the city. https://www.balancedlifechicago.com/team-spotlight/corina monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/6737a043-2f06-4ec6-bb45-4fc008d5389a/Screenshot+2026-01-08+at+9.54.51%E2%80%AFAM.png Team Spotlight Biographies - CORINA MORRIS, MSW, LSW - Licensed Social Worker, SHE/HER Corina Morris is a Licensed Social Worker (IL license #150.111494) providing individual and relationship therapy. She brings a thoughtful, affirming, and relational approach to counseling, grounded in evidence-based practice and a deep respect for each client’s lived experience. Corina earned her Master of Social Work from the University of Chicago Crown Family School of Social Work, where she developed a strong foundation in clinical psychotherapy and culturally responsive care. Corina works with adolescents and adults seeking support for emotional, relational, and identity-related concerns. Her therapeutic approach primarily integrates Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), helping clients build emotional regulation skills, clarify personal values, and create meaningful, sustainable change. Therapy with Corina is collaborative, nonjudgmental, and tailored to each individual or relationship’s unique needs. With personal experience in multiple alternative and non-traditional communities, Corina is especially passionate about working with clients who may feel uncertain, hesitant, or previously misunderstood in therapy. She provides LGBTQ+ affirming therapy, BIPOC-affirming counseling, and support for clients in polyamorous, consensually non-monogamous, and kink-affirming relationships. Her work is explicitly sex-positive, identity-affirming, and free from stigma or pathologization. Corina also has a particular interest in supporting individuals who experience a strong connection to their online or digital identities. She explores how digital spaces, community belonging, and identity formation intersect with mental health, self-concept, and relationship dynamics in both online and offline life. Corina has experience supporting clients navigating borderline personality disorder, depression, anxiety, eating disorders, and challenges related to identity development, emotional regulation, and interpersonal functioning. Her clinical work is grounded in curiosity, compassion, and a belief in each client’s capacity for growth, resilience, and authentic connection. https://www.balancedlifechicago.com/team-spotlight/gideon monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/0e012c7b-e5e8-4b89-a035-04010a8f75ab/Screenshot+2025-10-29+at+3.10.32%E2%80%AFPM.png Team Spotlight Biographies - GIDEON GREENE, ATR-BC, LCPC - Licensed Clinical Professional Counselor HE/HIM Gideon W. Greene graduated from the School of the Art Institute Chicago with a master's in Art Therapy, has an extensive background in community mental health, and 10 years of clinical experience. Gideon draws from social justice, harm reduction, narrative therapy, and cultural relational frameworks. He has experience with adults of all ages and with many common struggles including anxiety, depression, complex family dynamics, relationship dynamics, difficult life transitions, and the effects of chronic illness. He approaches clinical work from a trauma-informed perspective and with the idea that the client is the expert on their own life. Gideon is trans-identified, and is passionate about working with members of the LGBTQIA+ community. He understands the struggle to find a therapist who can understand one’s community both from professional and personal experience. As an artist and art therapist Gideon draws from a variety of artistic mediums including sculpture (clay, metal work, found object), drawing (comics), and book arts (collage, pop up books, printmaking). Gideon acknowledges that both art and therapy can be intimidating and his goal is to provide a space where both feel accessible. In his free time Gideon enjoys spending time with family, hanging out in nature, reading comics, building with LEGO, enjoying art, movies, books, and talking with friends. https://www.balancedlifechicago.com/team-spotlight/grettel monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/11200341-877c-4905-9b13-73d665d5572a/Screenshot+2025-10-29+at+3.10.42%E2%80%AFPM.png Team Spotlight Biographies - GRETTEL ROMERO, MS, ALMFT - Associate Licensed Marriage and Family Therapist, SHE/HER Grettel Romero is an Associate Licensed Marriage and Family Therapist in the state of Illinois (License No. 208.001338). She has earned a Master of Science in Couples and Family Therapy from Nova Southeastern University, holds a Bachelor of Arts in Psychology from Florida International University, and is certified in Diverse Identity Inclusion Training. Grettel strives to create a supportive, judgement-free, and safe environment where clients can feel truly heard and motivated to work collaboratively in the therapeutic process. She is LGBTQIA+ affirming, poly competent, and culturally informed. She purposefully incorporates multicultural concepts in therapy because she believes that culture deeply impacts how we interact with ourselves and others. Grettel endeavors to help clients explore their innermost-selves and support them on their journey to where they want to be. Grettel has a client-centered and strength-based approach that values authenticity, inclusion, and nuance in the therapy room. Her goal is to assist clients in identifying their vision for themselves or their relationships and guide them toward actionable solutions that align with their values and future hopes. She has a passion for helping clients with intimacy concerns, communication issues, infidelity, co-parenting, and blended family dynamics. Grettel is Level 1 Gottman certified and seeks to provide a sex-positive space where clients can feel free to communicate their needs openly. In her free time, Grettel enjoys reading and playing tabletop or video games as a way to both relax and continue learning. She is also passionate about cooking and baking, often experimenting to develop new recipes. https://www.balancedlifechicago.com/team-spotlight/jade monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/0fedbdbf-1792-4c0f-8263-4529332cc431/jade.jpg Team Spotlight Biographies - JADE RIEDEL, MSW, LSW - Licensed Social Worker, THEY/THEM Jade Riedel, MSW, is a Licensed Social Worker in the State of Illinois (License No. 150.118036). They earned their Master’s in Social Work and Women’s and Gender Studies from Loyola University Chicago. Jade brings clinical experience supporting clients across a wide range of neurotypes and cognitive abilities, including depression, anxiety, autism, ADHD, OCD, and intellectual disabilities. With an understanding that intersectional identities shape how each person experiences challenges, Jade helps clients embrace their uniqueness while moving toward healing and growth. As a queer and neurodiverse-affirming therapist, Jade tailors the therapeutic space to each client’s individual goals and needs. They view therapy as a safe and collaborative space to process emotions, build resilience, and practice self-advocacy—skills that empower clients well beyond the therapy room. Jade draws from a variety of approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, and Mindfulness practices, to meet clients where they are. Outside of work, Jade enjoys playing Nintendo Switch, painting, and spending time with their three beloved cats. https://www.balancedlifechicago.com/team-spotlight/jennifer monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/675b65cb-c1de-49a0-a7d1-dd48ed1673a8/Screenshot+2025-10-29+at+3.10.56%E2%80%AFPM.png Team Spotlight Biographies - JENNIFER KENDLER - Operations Manager, SHE/HER After working various positions in the medical field for the past 15 years, Jennifer joined Balanced Life Counseling to share her expertise and help clients and co-workers on a more personal level. Clients can count on Jennifer as a friendly and dependable member of Balanced Life Counseling’s team. She is there to assist in any way she can to help make your experience the best it can be! In her free time, Jennifer can be found making memories with her family, sipping on coffee while enjoying a good book. https://www.balancedlifechicago.com/team-spotlight/julie monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/8da25409-d855-482b-abe7-e79c3d2303b9/Screenshot+2025-10-29+at+3.11.03%E2%80%AFPM.png Team Spotlight Biographies - JULIE FIELD, MSW, LCSW - Licensed Clinical Social Worker, SHE/HER Julie Field is a Licensed Clinical Social Worker in the state of Illinois (License No. 149.022928). She earned her master’s degree in social work from the University of Illinois at Chicago and she holds a bachelor of arts in sociology from the University of Iowa. Julie has over 10 years of experience providing therapy to children, adolescents, and adults. She started her career as a school social worker and has been working in private practice for four years. Having struggled with anxiety herself, Julie understands what it’s like to be a client as well as a therapist. She strives to provide a non-judgmental, empathic, and safe environment for clients to process their feelings and work through their struggles. She specializes in working with clients going through life transitions as well as those with autism, ADHD, anxiety, and depression. Julie has a client centered therapeutic approach because she understands that her clients are the experts of their own unique life experiences. She uses CBT in her practice, focusing on positive reframing techniques and helping the client recognize their strengths. In her free time, she enjoys spending time with friends and family, taking her dog for walks, exploring Chicago and cross-stitching. https://www.balancedlifechicago.com/team-spotlight/meg monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/7e9241f6-8f0b-4264-9804-ee2e478c8dd0/Screenshot+2025-10-29+at+3.11.13%E2%80%AFPM.png Team Spotlight Biographies - MEG DOSTER, LMFT - Licensed Marriage and Family Therapist, SHE/HER Meg Doster is a Licensed Marriage and Family Therapist (IL license number: 166.001795). She earned her Master of Marriage and Family Therapy from Trevecca Nazarene University and graduated from Belmont University with her Bachelor of Arts in Social Entrepreneurship. Meg leans into warmth, honesty, and humor to promote collaboration and empowerment in the therapy space. Her client-centered approach draws on narrative and psychodynamic therapies, attachment theory, parts work, and trauma-informed interventions. The hope is to help clients explore and discover different parts of themselves. Through the integration of compassion and non-judgment, Meg helps clients build insight and open-mindedness, and enhance their self-concept. Meg works with a variety of clients and issues. Her interests include working individuals and couples to address anxiety and depression, family and relationship issues, conflict and communication, relational and religious trauma, grief and bereavement, and self-worth issues. Meg is Level 1 Certified in Gottman Method and is a certified SYMBIS premarital facilitator. Outside of therapy, Meg enjoys spending time with friends and family, watching TV and comfort movies, and cooking something yummy for dinner. https://www.balancedlifechicago.com/team-spotlight/monica monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/cfdc6c2d-1ef6-43b5-af87-a37265ee19fd/Turewicz%2C+M+%7E+headshot.jpg Team Spotlight Biographies - MONICA TUREWICZ, M.Ed., LPC - Licensed Professional Counselor SHE/HER Monica Turewicz graduated from Loyola University with a Master’s degree in Community Counseling and holds an undergraduate degree in Psychology from Duke University. She has a range of experience from working in emergency room settings as a medical advocate for survivors of sexual assault, as an ER crisis counselor, to providing individual counseling for adults in a private practice setting. Monica emphasizes connection and context when it comes to mental wellbeing – using a decolonization framework she considers how we relate to ourselves, each other, and the world around us. She strives to include community, creativity, play, curiosity, and integrity in work with clients. Monica believes in each client’s ability to reflect, and approaches clinical work by promoting self-awareness, self-agency, and transformation, walking alongside clients with a gentle nudge. While supporting individuals with some heavy realities, she also sees the importance of sharing moments of lightness and humor while building together. Monica supports individuals navigating depression, complex trauma, anxiety, grief/loss, life transitions, and OCD. Passionate about working with OCD, an experience far too often misunderstood and misrepresented, she is trained in and uses Exposure and Response Prevention Therapy. As a former Division I & professional athlete, she additionally works with current/former athletes, and those exploring identities and transition after sports. Living with chronic migraines, Monica also sees individuals who also struggle with chronic pain. She is a first-generation American from a Polish immigrant family and brings an intermediate Polish proficiency to her practice. In her free time, you can find Monica taking singing classes, dancing salsa & contemporary, skateboarding, and stuffing her face with gummy bears. https://www.balancedlifechicago.com/team-spotlight/olivia monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/bdfd93e7-fd51-4af8-b4a7-5caa3e89042d/Screenshot+2025-10-29+at+3.11.33%E2%80%AFPM.png Team Spotlight Biographies - OLIVIA MCLEOD, MS, ALMFT - Associate Licensed Marriage and Family Therapist, SHE/THEY Olivia holds an MS in Couple and Family Therapy from Purdue University Northwest and a BA in Psychology from Chapman University, with specialized education in working with sexuality and relationships. Olivia has completed Level 2 training in Gottman Method couples therapy and ongoing, advanced training in Psychodrama, an expressive arts modality. She has experience working with individuals, families and couples of diverse backgrounds and has expertise in working with couples experiencing gender transition. Olivia believes that everyone deserves authentic, fulfilling connections and that relationships are the most fertile grounds for healing. She also understands how past relationships, trauma, mental health, and systemic injustice shape the way we relate to ourselves and others. Integrating her own identities into her work, Olivia specializes in working with queer, neurodivergent, non-monogamous, and cross-cultural relationships and individuals healing from complex trauma and exploring identity. Whether coming to therapy for your individual healing journey or to repair and strengthen a specific relationship, Olivia strives to honor each client’s unique story and build trust through curiosity and collaboration. Her approach is warm, candid, creative and action-oriented. In addition to her training areas above, Olivia utilizes Internal Family Systems (IFS), Attachment Theory, Narrative Therapy and somatic principles through a trauma-informed lens to help clients create deep, meaningful change. Outside of the therapy room, you can find Olivia on a road trip, studying astrology or eating pasta with friends. https://www.balancedlifechicago.com/team-spotlight/rebecca monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/0c9c8d21-041b-4480-a414-73d554b4f851/Screenshot+2025-10-29+at+3.11.42%E2%80%AFPM.png Team Spotlight Biographies - REBECCA SLUSHER, MA, LCPC - Founder, Licensed Clinical Professional Counselor SHE/HER Rebecca Slusher is a Licensed Clinical Professional Counselor in the State of Illinois (License number: 180.008376) and has been serving the Logan Square area for over 15 years. She earned her Master of Arts Degree in Clinical Professional Psychology at Roosevelt University. Additional training includes specialized work in the areas of trauma, emotional regulation/emotional wellness, nutritional/mental health, chronic mental illness, developmental disorders, depression, and anxiety disorders. Rebecca has over 20 years of experience in the mental health field with various populations. She works from a mindfulness based perspective, focusing on the intrinsic drive toward wholeness, health, and connectedness present in each client and each situation, rather than focusing on disorders or labeling problems and people. She provides a safe and non-judgmental space in which you can develop awareness of your thoughts, feelings, and actions. She works towards strengthening your ability to mindfully act in ways that are in line with your beliefs and building healthier ways of navigating the world. Rebecca has extensive experience in the field of trauma, life transitions, and communication difficulties, and specializes in working with individuals who are struggling with trauma, transition, depression, and anxiety. https://www.balancedlifechicago.com/team-spotlight/stephen monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/4d17d712-55d8-41e2-9b88-5ce56a03a90a/Screenshot+2025-10-29+at+3.11.47%E2%80%AFPM.png Team Spotlight Biographies - STEPHEN OELKE, LCPC, ATR - Licensed Clinical Professional Counselor, HE/HIM Stephen Oelke is a Licensed Clinical Professional Counselor (IL License No. 180.017032) and Registered Art Therapist. Stephen graduated from Adler University with a Masters in Counseling and Art Therapy with an extensive background in community mental health. He has experience working with adults of all ages, consensual non-monogamy, and kink community with a wide range of concerns. Stephen practices expressive arts, narrative, parts work, and somatic approaches in his treatment with an emphasis on reducing harm while remaining trauma-informed. He understands that beginning your healing journey can be difficult, but welcomes you to be brave and extend compassion to yourself. As a queer clinician himself, Stephen has a desire to support other members of the LGBTQ+ community. Drawing from personal and professional experience, he can understand the struggle it can be to find a therapist with shared identity. Stephen works with a variety of clients and enjoys addressing anxiety, depression, LGBTQ+ issues, life transitions, grief, substance use recovery, and self-esteem and self-worth issues. In his free time, Stephen enjoys creating artwork (needlework, collage, graphic design) while drawing inspiration from lived experience. He also enjoys spending time with his community and nature both in Chicago and around the world. https://www.balancedlifechicago.com/team-spotlight/tayah monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/d52cdd2d-2542-470f-825b-105393b3c6c0/Brent%2C+T+%7E+headshot.jpg Team Spotlight Biographies - TAYAH BRENT, MA, LPC - Licensed Professional Counselor, SHE/HER Tayah Brent is a Licensed Professional Counselor (IL license number: 178.019888) who takes an integrative, holistic, and client-centered approach to therapy. She holds dual Master of Arts degrees in Clinical Mental Health Counseling and Forensic Mental Health and Leadership from Adler University and is currently a PhD candidate in Counseling Education and Supervision. Tayah has worked with children, adolescents, young adults, and adults across a range of settings, including university counseling centers, private practice, and community agencies. Her diverse clinical background allows her to thoughtfully tailor treatment to meet clients where they are across the lifespan. Tayah specializes in supporting individuals, couples, and families navigating life’s most challenging transitions and experiences. Her clinical interests include anxiety, depression, OCD, PTSD, mood disorders, trauma, grief, and crisis intervention. She has extensive experience working with intimate relationship concerns and family conflict, helping clients strengthen communication, rebuild trust, and foster healthier connections. Tayah also supports clients navigating substance use concerns, relational stressors, and complex family dynamics, always with a whole-person and systems-informed lens. As a queer Black woman, Tayah is deeply committed to destigmatizing mental health care and expanding access to affirming, high-quality therapy for BIPOC and LGBTQIA+ communities. She brings a culturally responsive and identity-affirming approach to her work, informed by her lived experience and understanding of intersectionality, marginalization, and neurodiversity. Creating a safe, inclusive, and empowering therapeutic space is central to her practice. Tayah’s therapeutic style is collaborative and integrative, blending evidence-based approaches such as Cognitive Behavioral Therapy with Adlerian principles and mindfulness practices. She supports clients in building insight into the connection between thoughts, emotions, and behaviors while developing confidence and practical skills for meaningful change. Tayah is also a Certified Animal Assisted Therapist and incorporates animal companions into therapy when appropriate. She is additionally QPR (Question, Persuade, Refer) certified in suicide prevention, bringing specialized crisis intervention training to her work. Above all, Tayah offers a compassionate, judgment-free space where clients feel seen, understood, and supported in their growth. https://www.balancedlifechicago.com/home daily 1.0 2026-01-08 https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/ff920028-3756-4ec7-a3d5-48521cf1b38a/Screenshot+2025-10-29+at+2.00.08%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/a7c655bd-607c-454e-bfb4-9cc799853b0f/blc+dev-04.png https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/bae757fd-7d50-440b-ae31-15a4b24d8566/blc+dev-02.png https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/5514ad66-ebc0-49e5-8c25-5921cf567034/blc+dev-05.png https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/7a537c20-3d77-4e74-b770-f60702df5488/blc+dev-03.png https://images.squarespace-cdn.com/content/v1/68fff8e6ab7ae5659472c27f/4c404dee-6a47-471f-8100-4c458a3a7a69/testimonial-image.webp 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